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Nutrition

Nutrition

    Sources of Potassium

    Non salt Seasonings

      On Beef - Bay leaf, marjoram, nutmeg, onion, pepper, sage, thyme

      On Lamb - Curry powder, garlic, rosemary, mint

      On Pork - Garlic, onion, sage, pepper, oregano

      On Veal - Bay leaf, curry powder, ginger, marjoram, oregano

      On Chicken - Ginger, marjoram, oregano, paprika, poultry seasoning, rosemary, sage, tarragon, thyme

      On Fish - Curry powder, dill, dry mustard, lemon juice, marjoram, paprika, pepper

      On Carrots - Cinnamon, cloves, marjoram, nutmeg, rosemary, sage

      On Corn - Cumin, curry powder, onion, paprika, parsley

      On Green Beans - Dill, curry powder, lemon juice, marjoram, oregano, tarragon, thyme

      On Greens - Onion, pepper

      On Peas - Ginger, marjoram, onion, parsley, sage

      On Potatoes - Dill, garlic, onion, paprika, parsley, sage

      On Summer Squash - Cloves, curry powder, marjoram, nutmeg, rosemary, sage

      On Winter Squash - Cinnamon, ginger, nutmeg, onion

      On Tomatoes - Basil, bay leaf, dill, marjoram, onion, oregano, parsley, pepper

      You can buy non-salt spices On Line at The Great American Spice Company.